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    • Agony & Ecstasy resurrection
    • Bondage tutorial for beginners - Agony & Ecstasy i...
    • 1. Bondage safety: General considerations
    • 2. Safety: Falling, fainting and other problems
    • 3. Safety: Suspension
    • 4. Safety: Equipment and self-bondage
    • 1.1 knots: larks head
    • 1.2 knots: square knot
    • 1.3 knots: single bowline
    • 1.4 knots: French bowline
    • 1.5 knots: buntline hitch
    • 1.6 knots: prusik
    • 1.7 knots: figure eight - ending knot
    • 2.1 bindings: the ankles - slightly crossed
    • 2.2 bindings: limbs crossed
    • 2.3 bindings: limbs parallel
    • 2.4 bindings: hobble
    • 2.5 bindings: bar
    • 2.6 bindings: larks head
    • 3.1 using cable ties
    • 3.2 how to use cables
    • 3.3 tips for cable ties
    • 4.1 tips for binding
    • 4.2 tips for tying the feet
    • 4.3 a tip for tying arms at the front
    • 4.4 a tip for tying arms at the back
    • 4.5 tips - spread-eagled, tensed
    • 5.1 about ropes
    • Bondage tutorial for beginners - Agony & Ecstasy i...
    • Agony & Ecstasy resurrection! 
    
    
    Bondage safety
    1. General considerations
    2. Falling, fainting and other problems
    2.1 falling
                2.2 fainting
    2.3 blood circulation and nerves
                2.4 cramps and joints pain
    3. Suspension
    
                3.1 asphyxia
                3.2 using ropes
    4. Equipment and self-bondage
    
    4.1 metal handcuffs
    4.2 chains and padlocks
                4.3 self-bondage
    
    
    Knots and bindings
     Chapter 1: knots
    1.1 larks head (the most simple and most basic knot)
    1.2 square knot (double crossing ends of rope)
    1.3 single bowline
    1.4 French bowline (used as cuffs for hands or feet)
    1.5 buntline hitch (fast tie used for tying a rope to a fixed object)
    1.6 prusik (more complicated knot but well tightening rope)
    1.7 “figure eight“ knot (ending knot)
    
    
    Chapter 2: bindings
    2.1 binding, ankles slightly crossed
    2.2 limbs crossed
    2.3 limbs parallel
    2.4 hobble
    2.5 bar
    
    2.6 larks head
    
    
    
    Chapter 3: using a cable (dangerous!)
    3.1 using cable ties
    3.2 how to use cables
    3.3 tips for cable ties
    
    
    Chapter 4: tips
    4.1 tips for binding
    4.2 a tip for tying the feet
    4.3 a tip for tying arms at the front
    4.4 a tip for tying arms at the back
    4.5 spread-eagled, tensed
    
    
    Chapter 5: ropes
    5.1 about ropes